Hygge (pronounced “hoo-gah”) is a Danish concept that refers to the feeling of coziness, comfort, and contentment that comes from enjoying simple pleasures with loved ones.
It’s about being present in the moment and appreciating life’s little pleasures; from quiet mornings spent sipping your coffee, to being curled up with a good book, to sharing laughter and good conversation with loved ones over a cozy meal.
In a nutshell, Hygge is a way of noticing and savoring the beauty of the world around you – and choosing to create more of those special moments that bring a warm fuzzy feeling of contentment within!
There are so many ways to practice Hygge (think: anything cozy, sweet, heart-warming or charming!) but if you’re looking for somewhere to start, here are a few ways you can get your Hygge on in order to stay cozy and happy during these cooler months.
- Create a warm, welcoming atmosphere in your home. This can be as simple as lighting a candle, adding some cozy blankets or pillows, or playing some soft music.
- Take time to relax and unwind. Set aside time each day to do things that bring you joy and help you relax, whether it’s reading a book, taking a bath, or spending time with loved ones.
- Practice gratitude and mindfulness. Take a moment to appreciate the simple things in life, such as a warm cup of coffee or a beautiful sunset.
- Connect with loved ones. Spend quality time with friends and family, enjoying each other’s company and creating meaningful memories.
- Find joy in simple pleasures. Whether it’s baking cookies, taking a walk in nature, or playing a board game, seek out activities that bring you joy and make you feel content.
Remember, the key to practicing hygge is to focus on what brings you joy and comfort, and to make time for those things in your daily life.